Energie Fitness

The number of the ways that you should always consider that doing things avidly leads to lack of interest, here are some ways to regain your interest in doing workout: 10 steps to keep your workout more interesting | Energie Fitness 1.  Change places Everyone is tired of doing a monotonous routine at a regular place where you're working out with gym equipment . You can always change the environment when the boredom starts to kick in, new environment would build up fresh energy in the workout that you have been missing out on. 2.  Cut down the rest time If you haven't been pushing your body to the test and avoiding a hardcore workout, you can always switch up to your regular workout to a bit harder. You can also just cut down the rest intervals that you generally used to take after your set or end of your exercise. 3.  Try different time Switching up the timing would also work wonders, it won't bring boredom since every timing has its upside and downside. Working out in th...